Managing independent living, whenever practical, not only boosts feelings of self-confidence, control and self-respect, but also eases day-to-day life by decreasing dependence on others. That’s why the importance of promoting independence in those with movement and strength concerns can not be overemphasised. Additionally, increased self-reliance produces a safer living surrounding, particularly in the elderly, as individuals are less likely to pose a threat to themselves when carrying out daily tasks.By following the below independent living advice and practicing the methods detailed, independent living can be attainable to many. To see how we can help https://www.beaucare.com/
1. ONLY COUNT ON HELP WHERE ESSENTIAL
As a carer, the secret to fostering successful independent living is by administering care only when it’s absolutely needed, as this will promote independence where the patient is capable.Look at the below checklist, and choose which areas your patient truly needs help with, and which they could actually handle themselves;- Prepping meals and shopping for food- Cleaning, and other basic house tasks- Organising bills and finances- Driving- Personal grooming, and showeringAltering care to only be provided where required is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing help, who will be providing assistance (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).
2. IF FEASIBLE, HANDLE OWN PRESCRIPTION AND CONSULTATIONS
Whilst this independent living aid would not be advisory for all individuals (such as those battling dementia), if your patient is able to manage their own prescriptions and consultations, this can hugely boost their self-sufficiency, and provide a feeling of control. This process can be made simpler by setting phone reminder alerts both for appointments and to take prescription medication. You can also seek that medical professionals send email/text reminders for appointments.
3. INTRODUCE SMART DEVICES
Introducing smartphones is a great way to raise self-reliance in those with reduced mobility, especially among seniors, who may be unfamiliar with them. Smart devices give even bed-bound patients a level of self-reliance by giving both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a sensation of security and lowers the need to have a carer present at all times, whilst also easing companionship.
4. DECLUTTER THE PROPERTY
Ensuring effortless movement between rooms is one of the best, and most simple, ways to promote independence in the house, both from an ease-of-use and safety perspective. Take away anything which could induce trips or falls, such as rugs and wires, and add additional lighting (and motion sensors) where necessary, to both inside and outside the house. For people with reduced sight, place brightly coloured tape to the edges of stairs for additional support.By making movement in between rooms as seamless as possible you will not only increase the patient’s safety but also decrease the need for a carer to be present.
5. HAVE A CLINICAL ALERT SYSTEM IN PLACE
Having a trusted medical alert system in place enables senior citizens to carry on living autonomously, yet rest assured that if something was to happen, an alarm would immediately become triggered. Medical alert systems are therefore vital in making sure that self-reliance doesn’t jeopardize safety. More Advice Beaucare
6. PLAN OF ACTION FOR SAFETY
Fall systems should also be in place as a safety measure, and specialist smoke alarms installed, particularly if your patient has hearing or visual challenges. Professional smoke alarms are wirelessly connected, meaning that if one is triggered, all are triggered, and some even include vibrating pads. Get in touch with your local fire and rescue company to talk about these specialist options further. If you need assistance putting in home security and safety measures, you can call upon Age UK’s handyperson services.
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